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went to the lifetime fitness

By jelly | March 17, 2008

Well I finally had some time and went to the gym (lifetime fitness) today. It went okay, I haven’t gone for 2 weeks and I could tell, my heart rates were back up much higher than they were 2 weeks ago. Also I have something severly wrong in my left elbow, I had to take weights extremely easy so I didn’t make it worse. But that meant I could spend more time at cardio which is probably where me and my belly need it the most anyhow.

tomorrow will be back to work, with 10 inches of snow I hear…