Archive for March 17th, 2008
A monday morning
Monday, March 17th, 2008Feel good today, Going to work out yesterday has done me good. i have a little soreness in my muscles but not huge aches and pains. More of just a tension here and there that lets me know that I worked out and it actually makes me feel good because it confirms that I did [...]
went to the lifetime fitness
Monday, March 17th, 2008Well I finally had some time and went to the gym (lifetime fitness) today. It went okay, I haven’t gone for 2 weeks and I could tell, my heart rates were back up much higher than they were 2 weeks ago. Also I have something severly wrong in my left elbow, I had to take [...]
